There will be many members at varied levels of awareness or healing in families with a history of trauma. Sometimes you may have to balance healing from family trauma with maintaining family relationships. Always remember you get to decide the right balance for you. ✨
#Therapy https://t.co/MVxxs1gCs3
#Therapy https://t.co/MVxxs1gCs3

After consuming alcohol there is a momentary high that can bring some short term relief from emotional distress however the body fully breaks down alcohol into a chemical that affects the "happy" chemicals in the brain, thus depressing your mood in the longer term. ✨
#alcohol https://t.co/mtSLqzKl43
#alcohol https://t.co/mtSLqzKl43

Camille M. Quamina, Clinical Psychologist
I am a Clinical Psychologist and provide psychotherapy (therapy) to Adolescents and Adults. This may look like individual, couples, family or group therapy. I tailor my approach so that therapy can be energizing and facilitate a healthy change process for you.